MindBell

02005-09-20 | Uncategorized | 0 comments

Thanks to Ottmar Liebert and his recording of a mediation bell, I made a mashup recording that can be used as a zazen/zen sitting mediation timer. It has 30 seconds of silence so you can get situated and organized, then 3 strikes on the bell. This is followed by 30 minutes of exquisite, pristine, high quality silence. Monkey mind not included. Don’t blame the recording for any noise you hear. At the end of the silence the bell is struck 3 more times. The silence will continue for an additional 5 minutes to allow you to come out of zazen slowly without worrying about being startled by the next song in your playlist.
from Around The Palouse

Click on title-link and scroll down for the mp3 Timer File.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Archives

Images

Concert Dates

Thu, May 30 2024 in Phoenix, AZ
@ MIM

Fri, May 31 2024 in Tucson, AZ
@ Rialto Theater

Sat, Jun 1 2024 in Sedona, AZ
@ Sound Bites

Sun, Jun 2 2024 in Sedona, AZ
@ Sound Bites

Social

@Mastodon (the Un-Twitter)