02005-09-20 | Uncategorized | 0 comments

Thanks to Ottmar Liebert and his recording of a mediation bell, I made a mashup recording that can be used as a zazen/zen sitting mediation timer. It has 30 seconds of silence so you can get situated and organized, then 3 strikes on the bell. This is followed by 30 minutes of exquisite, pristine, high quality silence. Monkey mind not included. Don’t blame the recording for any noise you hear. At the end of the silence the bell is struck 3 more times. The silence will continue for an additional 5 minutes to allow you to come out of zazen slowly without worrying about being startled by the next song in your playlist.
from Around The Palouse

Click on title-link and scroll down for the mp3 Timer File.


Submit a Comment

Your email address will not be published.



Concert Dates

Fri, May 5 2023 in Sedona AZ
@ Sound Bites

Sat, May 6 2023 in Sedona AZ
@ Sound Bites

Sun, May 7 2023 in Phoenix AZ

Mon, May 8 2023 in Tucson AZ
@ Rialto Theater

Wed, May 10 2023 in Portland OR
@ Alberta Rose Theater

Thu, May 11 2023 in Seattle WA
@ Jazz Alley

Fri, May 12 2023 in Seattle WA
@ Jazz Alley

Sat, May 13 2023 in Seattle WA
@ Jazz Alley


@Mastodon (the Un-Twitter)