02005-12-10 | Uncategorized | 0 comments
Meditation Lots of folks have linked this already, but I wanted to highlight these quotes: ‘The study also indicates that regular meditation may slow age-related thinning of the frontal cortex.’ and ‘The study participants were people with jobs and families. They just meditated on average 40 minutes each day, you don’t have to be a monk.’ (Via vedana.net)
Meditation Lots of folks have linked this already, but I wanted to highlight these quotes:
‘The study also indicates that regular meditation may slow age-related thinning of the frontal cortex.’
and
‘The study participants were people with jobs and families. They just meditated on average 40 minutes each day, you don’t have to be a monk.’
(Via vedana.net)
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