Guide to Happiness

02023-04-07 | Uncategorized | 1 comment

We’re a culture obsessed with happiness, except we’ve been going about it all wrong. Join us for a FREE 10-day course where one of the wisest humans on the planet teams up with a leading neuroscientist to share the proven steps you can take to be happier. In a paradigm-shifting collaboration, our host Dan Harris joins the Dalai Lama, world-renowned educator and researcher Richie Davidson, and ace meditation teacher Roshi Joan Halifax.
The Dalai Lama’s Guide to Happiness | Ten Percent Happier

This course is free, because that’s the condition the Dalai Lama had for speaking. The meditation is guided by Roshi Joan.

1 Comment

  1. anne

    Need a good strategy/plan re GLOBAL mental health. HUGE problem.

    Mindful training experts should have some idea’s how to address this crisis .

    The money that is wasted MUST be addressed.

    Unnecessary strain on global systems.

    (…money it’s a hit….)

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Archives

Images

Concert Dates

Mon, Feb 9 2026 in Seattle, WA
@ The Triple Door

Tue, Feb 10 2026 in Seattle, WA
@ The Triple Door

Thu, Feb 12 2026 in Fontana, CA
@ Stage Red

Fri, Feb 13 2026 in Agoura Hills, CA
@ Canyon Club

Sat, Feb 14 2026 in San Juan Capistrano, CA
@ The Coach House

Sun, Feb 15 2026 in Solana Beach, CA
@ Belly Up

Mon, Feb 16 2026 in Santa Barbara, CA
@ SOhO

Tue, Feb 17 2026 in San Luis Obispo, CA
@ Fremont Theater

Social

@Mastodon (the Un-Twitter)