Meditation + Gut

02023-01-19 | Meditation | 0 comments

In a first-of-its-kind study, researchers have trekked to several remote Tibetan Buddhist temples to study the gut microbiomes of meditating monks. The findings suggest the long-term practice of deep meditation could positively impact gut bacteria composition.
Buddhist monk microbiome study reveals impact of meditation on gut bacteria

This cannot possibly be surprising. Would you prefer to live in the gut of a stressed person running from appointment to appointment or one who spends time in meditation and is centered?

0 Comments

Submit a Comment

Your email address will not be published.

Archives

Images

Concert Dates

Thu, Jan 18 2024 in Dallas, TX
@ House of Blues

Sat, Jan 20 2024 in Houston, TX
@ House of Blues

Wed, Feb 14 2024 in San Juan Capistrano, CA
@ The Coach House

Thu, Feb 15 2024 in Solana Beach, CA
@ Belly Up

Social

@Mastodon (the Un-Twitter)


Notice: ob_end_flush(): failed to send buffer of zlib output compression (0) in /home/ottmarl/public_html/wp-includes/functions.php on line 5277