What I Talk About When I Talk About Running

I love that title!

Here is another example of the theme I keep circling back on – balancing body and mind… no, let me re-phrase that: Balancing Body and Brain – for I believe that Mind happens somewhere at the juncture of Body and Brain. Where body and brain meet, mind happens. That would make a fine bumper sticker. Check out this story:

‘What I Talk About When I Talk About Running’ by Haruki Murakami – Los Angeles Times
The Japanese novelist Haruki Murakami has run nearly every day for the last 23 years and participates in at least one marathon a year. In his slim memoir, “What I Talk About When I Talk About Running” — the title is a nod to Raymond Carver, one of the many American writers that Murakami has translated — he narrates his origin story as a novelist and as a runner. In his 20s, he owned and operated a jazz club. While watching a baseball game, he decided, “out of the blue,” that he could write a novel. “Something flew down from the sky at that instant, and whatever it was, I accepted it.” After writing two books, he sold the club to devote himself to fiction — his first novel to be translated into English, “A Wild Sheep Chase,” followed. As his writing career took off, his health began to decline — the result of all that sitting and smoking. Murakami decided to take up running.

And Murakami does not not just jog… he runs marathons, ultramarathons (62 miles) and triathlons…

Playing the Building

Cool Hunting
In conjunction with Creative Time, Playing the Building is an installation by David Byrne that transformed a 9,000 square foot abandoned room in Lower Manhattan’s Battery Maritime Building into an instrument for the summer. An antique pump organ controls devices that create sounds using the building’s infrastructure, including heating pipes, metal beams and pillars.

I subscribed to Coolhunting.com’s vid podcast in iTunes. The quality is higher than the YouTube version and they have a lot of nice little vids. Click here to go to the web page or go to iTunes and search for the Coolhunting podcast.

Bringing home olive oil

Bulk Olive Oil Carrier
I turned one of my water bottles (a 40 oz. bottle I bought here) into my bulk olive oil carrier. I figured stainless steel can easily be cleaned and won’t break during transport. At home I fill up a glass bottle from this container. Could not be easier. Now that it is properly labelled all I have to do is re-fill it and pay for the oil. Zero waste and zero recycling.

I want to find similar stainless steel containers I can use for rice and other bulk items.